My legs were aching when I woke up this morning from doing the exercise dvd yesterday. I had to take it easy going down the stairs! Oh dear! So unfit!!
I did do it again earlier though and this time used some tins of soup as my hand weights. I stopped twice for a quick breather and slurp of water. I was a sweaty mess again though.
I CAN DO THIS!
Shower here I come!
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