Monday 4 October 2010

Day 1 of Jillian Michaels 30 Day Shred


I've recently bought this exercise dvd and today was the first day of doing it. I did Level 1 as I haven't exercised for a while and boy, it was tough!! I decided to buy this dvd as I think Jillian Michaels is amazing. I often watch The Biggest Loser and she knows how to work people!  There are 3 levels, each with a 20 minute workout, including warm up and cool down. I think it might be a while before I move up to the next level but I'm going to give it my best! I weighed and measured myself this morning and will do the same in 30 days time. Now I think I need a lie down...

Wish me luck!

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